Testimonials Page

Brilliant - a well planned and thought out Energy Retreat which resulted in a fun, interesting and challenging set of exercises!!! Thank you!

Another wonderful Funky Buddha Retreat on Saturday - loved the dynamic Pilates session and building core strength - coupled with fun Zumba dance session and a stretch/relax/meditation time at the…

Julia's Bliss Retreat is a rejuvenating experience for body, mind and spirit. I've attended two of these fantastic days - in both cases I arrived feeling heavy, knackered and dejected…

Just wanted to say a huge thank you for leading a fantastic Mpower Retreat on Sunday. A real retreat from stresses of life. Fab Pilates, Zumba fun cardio, amazing Myofascia…

I come away from Julia's sessions feeling stronger, more supple and relaxed. Julia is a gifted teacher - extremely knowledgeable about the subject but also with a gift of being…

Julia's classes have really helped with my posture, my back and shoulders, and with tummy strength.

I feel exercised and relaxed at the end of the session. Julia's classes leave us with a feeling of well being and peace.

I enjoy the addictive feeling of achieving an exercise and the benefits of increased muscle tone and strength. I feel fitter and more flexible than ever before.

Pilates classes are helping my neck and back problems. You get lots of help with the exercises and don't feel embarrassed about asking; it's a nice small group.

The class is designed to enable all levels of ability to feel comfortable. Julia is quick to notice any member of her class who needs assistance and clarification on all…

It is a very enjoyable and fun class and I feel I have a good workout. Everyone who goes is nice too!

Julia uses humour and the personal touch to make sure we all feel that we belong.I come away feeling both physically great and as if I've had an evening with…