L A Atkinson
The exercises are never boring or repetitive; the hour simply whizzes by!
The exercises are never boring or repetitive; the hour simply whizzes by!
I really enjoy Julia's classes as they have helped me with exam stress and have made me a lot calmer.
I started Pilates to help with chronic lower back and shoulder pain and after a year working with Julia am delighted to have overcome both of these problems. I now…
Pilates with Julia has shown me how to improve my posture, so easing tensions in the body (particularly neck, shoulder and lower back areas). After each session I notice an…
I began personal training with Julia 2 months ago and have already felt huge benefits to my health, shape and well-being. Julia is a great motivator and very good at…
I had never stuck at any exercise class until I started Pilates with Julia. She tailors each exercise to the individual, ensuring you're doing it properly! I can't believe how…
I have found the classes to be a huge help with my posture. She has taught me so much more about my body.
Having had long term back problems I booked 1:1 Pilates with Julia. After a relatively short time my back is stronger also I have increased mobility.
Thank you Julia for your help with my race injury to my foot, I'm now back to full fitness and enjoying pain free running again. — feeling great.
1:1 Pilates with Julia has been the best thing I could have done to speed up my recovery after a car accident. Having worked with the programme she customised especially…
The Pilates Classes really helped my back issue: despite being in a group session the exercises were tailored to my specific needs, and the results hugely beneficial.